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just checking in... training video inside  XML
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golden69


Joined: 07/01/2010 19:11:21
Messages: 3
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hows everybody doing? I miss playing this.

started a training camp for my next big fight coming up,

heres a little video of my first day of it.

took about 5 hours of training to make that 4 minute video.

I was gassed by the time I did any padwork, when I was on the bag at the beginning I am wearing a 35 lb weight vest and did like 4 hard rounds with it on.

enjoy,

http://www.youtube.com/watch?v=Wq-lTJtG5LE&feature=player_embedded
Dick E. Boon 2


Joined: 19/10/2009 19:21:51
Messages: 133
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I feel offended by Rednecks comments and I think he should be banned again
Ray Johnson

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Joined: 10/01/2007 13:36:12
Messages: 1983
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golden69 wrote:hows everybody doing? I miss playing this.

started a training camp for my next big fight coming up,

heres a little video of my first day of it.

took about 5 hours of training to make that 4 minute video.

I was gassed by the time I did any padwork, when I was on the bag at the beginning I am wearing a 35 lb weight vest and did like 4 hard rounds with it on.

enjoy,

http://www.youtube.com/watch?v=Wq-lTJtG5LE&feature=player_embedded


nice vid dude, good to hear from you
Red Viper

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Joined: 19/04/2006 14:08:34
Messages: 603
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ACR PM'ed me about this video and he has extraordinary skills.

Active as of right now

Was one of the minority that broke Rocky Marciano's defense in half.

Won a title by KO'ing the opponent with only Uppercuts

The Greatest KO Artist in OB History

120x Online Boxing World Champion

More than 270 defenses.

Multiple time undisputed champion

Real close of becoming superchamp

I am the punishment of God…
If you had not committed great sins,
God would not have sent a punishment like me upon you- Genghis Khan

Respect yourself and others will respect you- Confucius
...
To see what is right, and not to do it, is want of courage or of principle- Confucius

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